-
5 Essential Questions for Selecting Your Mentor, Coach, or Nutritionist
Not every “coach” is your coach. Not every “mentor” can hold your mission. In a world where anyone can call themselves a guide, it’s sacred work to choose wisely—and protect your nervous system, your creativity, and your calling. As a trauma-informed coach, business owner, and someone who’s been both the student and the teacher, I’ve…
-
My Top 3 Tips for Reducing Hyperpigmentation *Naturally*
Hyperpigmentation is one of the most common skin concerns, often caused by factors like sun exposure, acne scars, or hormonal changes. As a woman who loves skin care, I feel that I’ve cracked the code to hyperpigmentation quite well actually. While it can be stubborn to treat, incorporating the right products and habits into your…
-
No One Owns the Forest
The forest is a healing oasis that once upon a time was a place of solace for indigenous and Black people. The forest does not belong to one specific group because they want to keep its beauties for itself – the same can be said for the oceans, rivers, and springs. In Oregon, there is…
-
Sun That Shines on You
In the midst of silence and trees I have found myself connecting to the magnificence of Spirit. In the throes of confusion, I can handle being the cloud that gives protection and shade. In this life I consider the babies and the bees to be my friends. With me being the tulip that opens up…
-
New Moon Solar Eclipse in Aries
The solar eclipse in Aries, happening tomorrow March 29, is here to reset, rebirth, and realign—especially when it comes to how you start your days – one of the most important indicators of how our days look. Aries is the first sign of the zodiac, and this eclipse is saying: New beginning, who dis? It’s…
-
The Beauty of Being Backed into the Corner 🫧🌹✨
Things I’ve deeply learned and embodied last month: We are as strong and capable as our minds make us out to be Nature is its own antidote and medicine as is related to our perception of it Self expression is a crucial human need Sensuality is medicinal and crucial for the divine feminine to *thrive*…
-
Feeling Sexy is Medicinal☆
In this week’s episode of Fabulous and Fortunate, I cracked open the conversation about sexiness—what it really is, how we embody it, and why so many of us have been conditioned to think it’s something external. We’ve been sold this idea that sexiness is about the right dress, the right pose, the right amount of attention.…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Monáe's Musings | Fabulous and Fortunate Podcast 