My, neck, my back, and peace: The Beauty of Solitude and Sauna

After downing my matcha latte I felt in the mood to turn another year. The neck and shoulders hold tension in areas where we are refusing to deal with anguish and pain. Another birthday here I am writing, in a feeling of elation and gratitude at the stage of life I am in currently. How wonderful it is to live the life I live. In my pursuit of being humble I had forgotten the simple joys and pleasures that are waiting to be discovered by us. The boundless ways of the wild and being the vessel through which beauty is born. There is nothing vain about admiring God’s creations.

I am sitting with these thoughts and many more after i absolutely divulged a breakfast sandwich that satiated my hunger before trampling over the beach nearby. The simple joys and pleasure of a birthday spent by the beach reflecting and eating one of the best breakfast sandwiches you’ve ever had. I love it here.

GF, Vegan breakfast Sandwich that had me drooling🤤

I think I’ll go do sauna now. And spend few hours meandering over my body like the breathtaking vessel she is. I think I like this little life. This little life of basking in joy and embracing the many facets of the days that life brings our way. Being washed anew and coming to an understanding about ourselves and the world.

And more than mere rambling, the sauna has been a place of deep solitude, rest, and rejuvenation. I am so grateful. And sometimes that’s all you can say.

Cheers to another year. Cheers to more life🥂⭐️🦋.

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